Our brain has a notable line dividing the brain into two distinct hemispheres which we refer to as “brain lateralization”. The purpose of having a separate right hemisphere and left hemisphere continues to be a source of great debate.
Read moreReframing Performance Anxiety
The language we use to describe our experience has a major impact on our well-being. The efficacy of reappraising "performance anxiety" as "performance excitement" is supported by research.
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