The breathing workshop includes three lessons focusing on different aspects of the breath: where we breathe, when we breathe, and attention to the breath, plus a set of breathing etudes.

This workshop includes four movement lessons to help develop a fluid and responsive posture at the piano, plus a handout of practice tips.

Enjoy three lessons for learning to connect the shoulders to the spine, pelvis, and head for greater ease and mobility. Plus, a handout of tips of working wit the shoulders!

This guide dives into the science of variable practice and includes a chart of over 50 different practice strategies.

The Six Rhythmic Breathing Etudes are an exploration of the rhythm and pace of breath in playing. These pieces include an introduction with instructions, a copy of the score with suggested breathing patterns, and questions for reflection.

The Mind-Body Learning at the Piano guidebook provides essential information about learning with the nervous system, mindful practice strategies, and also a simplified approach to increasing awareness of movement and technique.