Play with Effortless Movement
Elevate your playing with the Fostering Fluidity Practice Guide - a resource for unlocking unparalleled dexterity and expression.
Over 50 practice strategies to boost musicality and technique
Research backed method for improving performance used by elite athletes
Fresh approach to practice that makes it more engaging and fun
What is Variable Practice?
Mastering your instrument is about more than just rote repetition. The concept intentionally creating variation during practice originated from research on athletic training. Researchers discovered that we learn best when we are forced to adapt to different conditions, increasing our awareness of subtle differences in sensation.
Musical Adaptations Enhance Artistic Expression
Pianists often vary rhythm, register, volume, and phrasing as they practice. A common anecdote is the strange realization that great improvements can be achieved through forced practice on a piano with a broken pedal. Although the idea of playing in rhythms has been around for a while, recent research confirms the efficacy of this approach.
Improve Technique through Experimentation
Posture, arm, wrist, and shoulder alignment are important elements of healthy playing. The aim is to encourage our nervous system to be highly responsive to subtle changes in movement; making infinite, often undetectable, micro movements in the hips, spine, shoulders, ribs, and really the entire body, as we play. Discover how to cultivate the mental agility and physical responsiveness to navigate any musical challenge with ease.
Whether you're a seasoned pro or an ambitious up-and-comer, this comprehensive guide will transform the way you approach practice, igniting a new level of fluidity and expression in your playing.
Looking to improve your technique?
If you’re looking to make big improvements to your posture and technique, head over to the library to check out the virtual workshops or join the movement class!
